When it comes to breastfeeding, questions abound. What should I be eating? How long should I wait to breastfeed after drinking alcohol? What can I do to increase my milk supply? The list goes on...
Suzanne Munson is here to help! Suzanne holds a Masters of Science in Nutrition degree from Bastyr University, and has worked for years in the health supplement industry with a specific focus in women’s health.
We all know that breast milk is the best food for your baby. But maybe you are the kind of person who likes to see the proof. Here are some studies that show just some of the many benefits of breastfeeding.